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Optimize Your Health
Optimize Your Life
This page is currently under construction.
Please contact Cara Cerna for more details.
Phone: (801) 798-1525
Mobile: (801) 655-3820
Click here to send Cara a message.

Cara is a Registered Nurse with a BSN
Cara is also a VivaTouch Specialist, trained to give a complete Nutritional & Food Trigger Assessment using the VivaTouch Bio-interactive nutritional assessment instrument.






The VivaTouch uses state of the art computer based technology to assess your body's unique nutritional needs in order to help you determine what essential nutrients your body needs to help you on your journey towards optimal health.  It can also help you determing your Food Triggers, foods which might be causing your body to gain or retain weight.

Click here to find out more about the VivaTouch Bio-interactive Nutritional Assessment System.

You can receive your own personalize, affordable VivaTouch nutritional assessment from Cara Cerna. 
Assessments are done by appointment in her home office in Spanish Fork, UT.  Home, or workplace visits can also be arranged for groups of 4 or more.


Click here to send Cara your contact information to to schedule an appointment to receive your VivaTouch Assessment.